06.20.2015 + 06.21.2015 Bridge Built Entries.

06.20.15 - Saturday

Today was 15.1 of the Granite Games qualifier. I am doing it as a scaled woman this year, and plan to RX any workouts that seem feasible. After tweaking something in my back earlier this week, I knew I would most likely do this one scaled, depending on how 105#, compared to the scaled weight of 75#. On Friday, I attempted 105#; while I could do it, I knew it wouldn't be smart to do it in an AMRAP style workout.

15.1 - Granite Games WOD (scaled)

10 AMRAP

5 Hang Squat Cleans (75#)

7 Bar Facing Burpees

End Result: 84 reps

Thoughts: This workout felt pretty awful. As I drove to the gym, my stomach felt sick. I thought it would maybe pass, thinking it was just a little indigestion, but it ended up sticking around. I decided I would push through it, knowing the workout would be done in ten minutes. I did it & I finished, and I was so proud of that. Alex, who judged me, definitely confirmed that I looked like I was in pain, because I was. I was able to calm my body down, and finished watching the others as well.

06.21.2015 - Sunday

Rest Day

After dealing with a rotten stomach for most of the day on Saturday, I decided it would be best to just lay low on Sunday before I had even gone to bed. It was a good idea, as I still woke up with a wonky stomach. Matt and I did run some errands, which was able to get me out and about and moving for a little bit of the day.

My plan for the week ahead is to get on track with Eat to Perform, and work to truly figure out where my macros need to be. I'm also hoping to 'catch up' and get on track with my skill programming every day.